Covid -19 tiah min an pe mi Tuluk ram, Wuhan Hrik I chawnh khawh lo nak caah zulhding mi phunglam 6 kha WHO nih an thanh cang. (WHO – World Health Organization timi Vawlei pi huap Ngandam nak zung ngan bik mi, UN Zungpi, New York, USA).


1. Lengkai nakin na hung ṭin poah ah na kut thiang tein I ṭawl ding. Chahpiat, Sapirit, Kutṭawl nak thil (Hand Sanitizer), tbk na hman kho ko.
2. Na cung a pit ah siseh, na khuh ah siseh, Ṭaval / Ṭisu / Na kut ban in na hnar le na kaa kha naa huh lai. Na hman cia mi Ṭisu kha hnawm pung ah ṭha tein hlonh ding. Na kut Thianghlim tein naa Ṭawl fawn lai.
3. Mibu ah kal tuk lemlo ding. Mibu he aa hlat deuh nak ah um ding. Mizaw le Hrik ngeih mi hna he a tlawm bik pi 3’ hlat in um ding.
4. Lengkai nak in na hung ṭin tik paoh ah Na Mit, Na Kaa, Na Hnar, tbk kha kut in I hnawi bak lo ding.
5. Pumpak in na zaw ah siseh, Mizaw Sizung ah an cawng ah siseh, Sii Zung Mizaw na va zoh ah siseh, Hnar huh na hman hrim hrim lai.
6. Mizaw na si ahcun Innchung te ah Un ziar ding. Lenghrim chuak lang lo ding. Ka zaw bang na ti ah siseh, N akhuh ah siseh, Na thaw a hip ah siseh, Siizung ah kal colh ding.

Credit: Saya Rung Kaw

By Chuncha